韓國減肥法:每天只需10分鐘,跟肥肉說88(動畫演示)
很不錯的減肥方法,哈哈,減肥就是需要好的減肥方法!!http://www.fitness.hk/attachments/month_0911/20091115_e6e5643e8088c28bfe73Ud6LESsh1Tka.bmp
http://www.fitness.hk/attachments/month_0911/20091115_ad51ebb6c2267382ace7UYFAWpPtYwFD.bmp
http://www.fitness.hk/attachments/month_0911/20091115_8a2fbe7be3ae15eb349d8RJeV84rHkdT.bmp
http://www.fitness.hk/attachments/month_0911/20091115_c8d4eea12d4c6a532b437aciJSbfDohL.bmp
http://www.fitness.hk/attachments/month_0911/20091115_9b5a569748e754cdb0f4ntinzaos7j6H.bmp
http://www.fitness.hk/attachments/month_0911/20091115_e6e1ae167f06b1ab1c12nsu4hGRunRTj.bmp
http://www.fitness.hk/attachments/month_0911/20091115_0664d25f56b548a18701VHLPo25BMQLG.bmp
http://www.fitness.hk/attachments/month_0911/20091115_a1b7525bfd7a79f55733kl0g8RDcugP1.bmp
http://www.fitness.hk/attachments/month_0911/20091115_5280bf4ad586056398dbk1U6TDusESMf.bmp
按上面圖片中的動作做,每天每個動作重復20次,只要堅持,一定可以修出漂亮身材!大家不妨試試看哦
最重要是堅持阿!!
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